10.1 km | 00:57:37 | 05:43/km日期: 2015-09-04 22:06 - 地點: 三重河濱 - 天氣: 微熱 - 卡路里: 607 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'48" / 05'33" / 05'48" / 05'47" / 05'47" / 05'45" / 05'50" / 05'43" / 05'43" / 05'34" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'14") | 1000 / 1000 |
2 | | 05'33" | 1000 / 2000 |
3 | | 05'47" (+00'14") | 1000 / 3000 |
4 | | 05'47" (+00'14") | 1000 / 4000 |
5 | | 05'46" (+00'13") | 1000 / 5000 |
6 | | 05'45" (+00'12") | 1000 / 6000 |
7 | | 05'48" (+00'15") | 1000 / 7000 |
8 | | 05'43" (+00'10") | 1000 / 8000 |
9 | | 05'42" (+00'09") | 1000 / 9000 |
10 | | 05'34" (+00'01") | 1000 / 10000 |
11 | | 05'08" | 64 / 10064 |
9月累積里程 : 94.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'33" | 00:11'21" |
3 | 05'48" | 00:17'09" |
4 | 05'47" | 00:22'56" |
5 | 05'47" | 00:28'43" |
6 | 05'45" | 00:34'28" |
7 | 05'50" | 00:40'18" |
8 | 05'43" | 00:46'01" |
9 | 05'43" | 00:51'44" |
10 | 05'34" | 00:57'18" |
10.1 | 05'09" | 00:57'38" |