15.0 km | 01:33:45 | 06:14/km日期: 2022-07-24 05:52 - 平均心率: 147 - 卡路里: 1259 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 05'29" / 05'45" / 05'26" / 05'15" / 08'11" / 05'32" / 06'07" / 06'44" / 07'13" / 06'29" / 06'45" / 06'15" / 06'03" / 06'04" / 06'14" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'33") | 1000 / 1000 |
| 2 | | 05'51" (+00'38") | 721 / 1721 |
| 3 | | 05'25" (+00'12") | 1000 / 2721 |
| 4 | | 05'13" | 1000 / 3721 |
| 5 | | 06'03" (+00'50") | 881 / 4603 |
| 6 | | 10'26" (+05'13") | 478 / 5082 |
| 7 | | 05'23" (+00'10") | 1000 / 6082 |
| 8 | | 06'01" (+00'48") | 1000 / 7082 |
| 9 | | 05'56" (+00'43") | 772 / 7854 |
| 10 | | 07'41" (+02'28") | 1000 / 8854 |
| 11 | | 06'18" (+01'05") | 366 / 9221 |
| 12 | | 06'19" (+01'06") | 1000 / 10221 |
| 13 | | 07'21" (+02'08") | 1000 / 11221 |
| 14 | | 05'51" (+00'38") | 1000 / 12221 |
| 15 | | 05'54" (+00'41") | 1000 / 13221 |
| 16 | | 06'01" (+00'48") | 1000 / 14221 |
| 17 | | 06'31" (+01'18") | 812 / 15033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 : 213.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'45" | 00:11'14" |
| 3 | 05'26" | 00:16'40" |
| 4 | 05'15" | 00:21'55" |
| 5 | 08'11" | 00:30'06" |
| 6 | 05'32" | 00:35'38" |
| 7 | 06'07" | 00:41'45" |
| 8 | 06'44" | 00:48'29" |
| 9 | 07'13" | 00:55'42" |
| 10 | 06'29" | 01:02'11" |
| 11 | 06'45" | 01:08'56" |
| 12 | 06'15" | 01:15'11" |
| 13 | 06'03" | 01:21'14" |
| 14 | 06'04" | 01:27'18" |
| 15 | 06'14" | 01:33'32" |
| 15.0 | 12'01" | 01:33'56" |
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