7.2 km | 00:42:00 | 05:49/km日期: 2022-07-22 17:46 - 卡路里: 481 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 77%
Pace: 05'42" / 05'55" / 05'49" / 05'52" / 05'58" / 05'48" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 05'54" (+00'13") | 1000 / 2000 |
| 3 | | 05'48" (+00'07") | 1000 / 3000 |
| 4 | | 05'52" (+00'11") | 1000 / 4000 |
| 5 | | 05'58" (+00'17") | 1000 / 5000 |
| 6 | | 05'47" (+00'06") | 1000 / 6000 |
| 7 | | 05'45" (+00'04") | 1000 / 7000 |
| 8 | | 05'33" | 213 / 7213 |
7月累積里程 : 95.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'55" | 00:11'37" |
| 3 | 05'49" | 00:17'26" |
| 4 | 05'52" | 00:23'18" |
| 5 | 05'58" | 00:29'16" |
| 6 | 05'48" | 00:35'04" |
| 7 | 05'46" | 00:40'50" |
| 7.2 | 05'33" | 00:42'01" |
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