8.6 km | 00:55:48 | 06:27/km日期: 2015-09-02 22:21 - 地點: 特教圈 - 天氣: 涼 - 卡路里: 560 Cal - 總步數: 10102 - 平均步頻: 181 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 93%
Pace: 07'02" / 06'48" / 06'39" / 06'31" / 06'26" / 06'20" / 06'15" / 06'01" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'55") | 1010 / 1010 | 175 / 81 |
| 2 | | 06'50" (+00'48") | 993 / 2003 | 178 / 81 |
| 3 | | 06'39" (+00'37") | 1000 / 3003 | 180 / 83 |
| 4 | | 06'32" (+00'30") | 1006 / 4009 | 180 / 84 |
| 5 | | 06'25" (+00'23") | 991 / 5001 | 181 / 85 |
| 6 | | 06'21" (+00'19") | 1007 / 6008 | 183 / 85 |
| 7 | | 06'14" (+00'12") | 991 / 7000 | 182 / 87 |
| 8 | | 06'02" | 1005 / 8006 | 184 / 89 |
| 9 | | 05'51" | 630 / 8636 | 186 / 91 |
9月累積里程 : 105.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'48" | 00:13'50" |
| 3 | 06'39" | 00:20'29" |
| 4 | 06'31" | 00:27'00" |
| 5 | 06'26" | 00:33'26" |
| 6 | 06'20" | 00:39'46" |
| 7 | 06'15" | 00:46'01" |
| 8 | 06'01" | 00:52'02" |
| 8.6 | 05'54" | 00:55'48" |
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