8.3 km | 00:40:32 | 04:52/km日期: 2015-09-03 18:32 - 卡路里: 592 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'04" / 04'42" / 04'42" / 04'40" / 04'32" / 05'15" / 05'15" / 05'19" / 39'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'18") | 1000 / 1000 |
2 | | 04'42" (+00'11") | 1000 / 2000 |
3 | | 04'41" (+00'10") | 1000 / 3000 |
4 | | 04'40" (+00'09") | 1000 / 4000 |
5 | | 04'31" | 1000 / 5000 |
6 | | 05'15" (+00'44") | 1000 / 6000 |
7 | | 05'15" (+00'44") | 1000 / 7000 |
8 | | 05'19" (+00'48") | 1000 / 8000 |
9 | | 03'57" | 323 / 8323 |
9月累積里程 : 265.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'42" | 00:09'46" |
3 | 04'42" | 00:14'28" |
4 | 04'40" | 00:19'08" |
5 | 04'32" | 00:23'40" |
6 | 05'15" | 00:28'55" |
7 | 05'15" | 00:34'10" |
8 | 05'19" | 00:39'29" |
8.3 | 39'21" | 00:52'12" |