18.3 km | 01:10:10 | 03:50/km日期: 2015-09-03 19:25 - 總爬升: 248 m - 卡路里: 1020 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'58" / 04'47" / 05'00" / 02'41" / 06'44" / 00'28" / 04'48" / 04'40" / 04'51" / 03'13" / 02'04" / 01'04" / 02'14" / 04'31" / 04'01" / 03'58" / 03'36" / 04'25" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+04'33") | 995 / 995 |
2 | | 04'57" (+03'49") | 1025 / 2020 |
3 | | 05'04" (+03'56") | 985 / 3006 |
4 | | 02'39" (+01'31") | 1007 / 4013 |
5 | | 04'00" (+02'52") | 1678 / 5692 |
6 | | 01'14" (+00'06") | 373 / 6065 |
7 | | 05'03" (+03'55") | 954 / 7020 |
8 | | 04'39" (+03'31") | 996 / 8016 |
9 | | 04'58" (+03'50") | 1011 / 9028 |
10 | | 03'17" (+02'09") | 1008 / 10036 |
11 | | 01'47" (+00'39") | 991 / 11027 |
12 | | 01'08" | 1015 / 12042 |
13 | | 01'52" (+00'44") | 1144 / 13186 |
14 | | 05'18" (+04'10") | 859 / 14046 |
15 | | 04'04" (+02'56") | 994 / 15041 |
16 | | 03'48" (+02'40") | 1051 / 16092 |
17 | | 03'48" (+02'40") | 951 / 17044 |
18 | | 04'31" (+03'23") | 1018 / 18062 |
19 | | 03'29" (+02'21") | 224 / 18286 |
9月累積里程 :
103.72 km Adidas ADIZERO TEMPO 6 累積 :
647.2 kmAndroid - HTC HTC D816h 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 04'47" | 00:10'45" |
3 | 05'00" | 00:15'45" |
4 | 02'41" | 00:18'26" |
5 | 06'44" | 00:25'10" |
6 | 00'28" | 00:25'38" |
7 | 04'48" | 00:30'26" |
8 | 04'40" | 00:35'06" |
9 | 04'51" | 00:39'57" |
10 | 03'13" | 00:43'10" |
11 | 02'04" | 00:45'14" |
12 | 01'04" | 00:46'18" |
13 | 02'14" | 00:48'32" |
14 | 04'31" | 00:53'03" |
15 | 04'01" | 00:57'04" |
16 | 03'58" | 01:01'02" |
17 | 03'36" | 01:04'38" |
18 | 04'25" | 01:09'03" |
18.3 | 03'53" | 01:10'10" |