10.6 km | 01:16:08 | 07:12/km日期: 2015-09-02 20:01 - 卡路里: 686 Cal - 溫度: 27°C - 濕度: 76%
Pace: 07'25" / 05'14" / 08'13" / 07'54" / 08'50" / 12'41" / 07'25" / 05'19" / 04'59" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'26") | 1000 / 1000 |
| 2 | | 05'14" (+00'16") | 1000 / 2000 |
| 3 | | 08'12" (+03'14") | 1000 / 3000 |
| 4 | | 07'54" (+02'56") | 1000 / 4000 |
| 5 | | 08'50" (+03'52") | 1000 / 5000 |
| 6 | | 12'39" (+07'41") | 1000 / 6000 |
| 7 | | 07'25" (+02'27") | 1000 / 7000 |
| 8 | | 05'19" (+00'21") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'21" (+00'23") | 1000 / 10000 |
| 11 | | 05'01" (+00'03") | 555 / 10555 |
9月累積里程 : 238.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 05'14" | 00:12'39" |
| 3 | 08'13" | 00:20'52" |
| 4 | 07'54" | 00:28'46" |
| 5 | 08'50" | 00:37'36" |
| 6 | 12'41" | 00:50'17" |
| 7 | 07'25" | 00:57'42" |
| 8 | 05'19" | 01:03'01" |
| 9 | 04'59" | 01:08'00" |
| 10 | 05'21" | 01:13'21" |
| 10.6 | 05'00" | 01:16'08" |
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