10.1 km | 01:04:37 | 06:22/km日期: 2015-09-02 19:44 - 卡路里: 955 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'29" / 06'21" / 06'16" / 06'17" / 06'22" / 06'23" / 06'24" / 06'25" / 06'25" / 06'22" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'46") | 1000 / 1000 |
| 2 | | 06'21" (+00'39") | 1000 / 2000 |
| 3 | | 06'16" (+00'34") | 1000 / 3000 |
| 4 | | 06'16" (+00'34") | 1000 / 4000 |
| 5 | | 06'22" (+00'40") | 1000 / 5000 |
| 6 | | 06'22" (+00'40") | 1000 / 6000 |
| 7 | | 06'24" (+00'42") | 1000 / 7000 |
| 8 | | 06'25" (+00'43") | 1000 / 8000 |
| 9 | | 06'25" (+00'43") | 1000 / 9000 |
| 10 | | 06'21" (+00'39") | 1000 / 10000 |
| 11 | | 05'42" | 7 / 10007 |
| 12 | | 07'03" (+01'21") | 120 / 10127 |
9月累積里程 : 121.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'21" | 00:12'50" |
| 3 | 06'16" | 00:19'06" |
| 4 | 06'17" | 00:25'23" |
| 5 | 06'22" | 00:31'45" |
| 6 | 06'23" | 00:38'08" |
| 7 | 06'24" | 00:44'32" |
| 8 | 06'25" | 00:50'57" |
| 9 | 06'25" | 00:57'22" |
| 10 | 06'22" | 01:03'44" |
| 10.1 | 06'55" | 01:04'37" |
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