8.6 km | 01:00:25 | 07:00/km日期: 2022-07-10 18:12 - 卡路里: 512 Cal - 平均步頻: 192
Pace: 05'03" / 05'19" / 04'40" / 04'28" / 04'21" / 04'23" / 04'21" / 04'35" / 38'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'42") | 1000 / 1000 |
2 | | 04'47" (+00'26") | 1000 / 2000 |
3 | | 04'39" (+00'18") | 1000 / 3000 |
4 | | 04'28" (+00'07") | 1000 / 4000 |
5 | | 04'21" | 1000 / 5000 |
6 | | 04'22" (+00'01") | 1000 / 6000 |
7 | | 04'21" | 1000 / 7000 |
8 | | 04'35" (+00'14") | 1000 / 8000 |
9 | | 38'25" (+34'04") | 618 / 8618 |
7月累積里程 : 264.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'19" | 00:10'22" |
3 | 04'40" | 00:15'02" |
4 | 04'28" | 00:19'30" |
5 | 04'21" | 00:23'51" |
6 | 04'23" | 00:28'14" |
7 | 04'21" | 00:32'35" |
8 | 04'35" | 00:37'10" |
8.6 | 38'26" | 01:00'56" |