12.0 km | 01:15:54 | 06:19/km日期: 2015-08-27 19:44 - 平均心率: 159 - 卡路里: 778 Cal - 溫度: 25°C - 濕度: 64%
Pace: 05'30" / 05'47" / 05'44" / 11'56" / 07'03" / 05'16" / 06'52" / 07'13" / 07'03" / 06'31" / 05'26" / 1472'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'15") | 3493 / 3493 |
| 2 | | 04'28" | 1200 / 4693 |
| 3 | | 36'12" (+31'44") | 82 / 4776 |
| 4 | | 04'32" (+00'04") | 1200 / 5976 |
| 5 | | 44'21" (+39'53") | 67 / 6044 |
| 6 | | 04'35" (+00'07") | 1200 / 7244 |
| 7 | | 16'43" (+12'15") | 179 / 7423 |
| 8 | | 04'36" (+00'08") | 1200 / 8623 |
| 9 | | 28'16" (+23'48") | 106 / 8729 |
| 10 | | 04'35" (+00'07") | 1200 / 9929 |
| 11 | | 33'57" (+29'29") | 88 / 10017 |
| 12 | | 04'36" (+00'08") | 1200 / 11217 |
| 13 | | 26'30" (+22'02") | 113 / 11331 |
| 14 | | 07'24" (+02'56") | 675 / 12006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 :
100.95 km 
Adidas TAKUMI ren 累積 :
417.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'47" | 00:11'17" |
| 3 | 05'44" | 00:17'01" |
| 4 | 11'56" | 00:28'57" |
| 5 | 07'03" | 00:36'00" |
| 6 | 05'16" | 00:41'16" |
| 7 | 06'52" | 00:48'08" |
| 8 | 07'13" | 00:55'21" |
| 9 | 07'03" | 01:02'24" |
| 10 | 06'31" | 01:08'55" |
| 11 | 05'26" | 01:14'21" |
| 12.0 | 08'46" | 01:23'11" |
展開計圈分析
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