6.0 km | 00:44:45 | 07:26/km日期: 2015-07-29 17:51 - 卡路里: 454 Cal - 總步數: 7716 - 平均步頻: 172 - 平均步幅: 77 cm - 溫度: 31°C - 濕度: 63%
Pace: 07'49" / 07'09" / 07'22" / 07'15" / 07'38" / 07'26" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'16" (+01'14") | 406 / 406 | 168 / 71 |
| 2 | | 07'21" (+00'19") | 396 / 802 | 175 / 77 |
| 3 | | 07'17" (+00'15") | 402 / 1205 | 175 / 78 |
| 4 | | 07'02" | 397 / 1602 | 177 / 80 |
| 5 | | 07'24" (+00'22") | 407 / 2009 | 173 / 77 |
| 6 | | 07'19" (+00'17") | 398 / 2408 | 174 / 78 |
| 7 | | 07'21" (+00'19") | 396 / 2804 | 174 / 77 |
| 8 | | 07'13" (+00'11") | 397 / 3201 | 175 / 79 |
| 9 | | 07'16" (+00'14") | 398 / 3600 | 176 / 77 |
| 10 | | 07'15" (+00'13") | 406 / 4006 | 175 / 78 |
| 11 | | 07'12" (+00'10") | 402 / 4408 | 175 / 78 |
| 12 | | 07'10" (+00'08") | 392 / 4801 | 177 / 78 |
| 13 | | 08'39" (+01'37") | 398 / 5199 | 145 / 79 |
| 14 | | 07'21" (+00'19") | 405 / 5605 | 174 / 78 |
| 15 | | 07'20" (+00'18") | 397 / 6003 | 175 / 77 |
| 16 | | 09'10" (+02'08") | 10 / 6014 | 60 / 181 |
7月累積里程 : 47.23 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'09" | 00:14'58" |
| 3 | 07'22" | 00:22'20" |
| 4 | 07'15" | 00:29'35" |
| 5 | 07'38" | 00:37'13" |
| 6 | 07'26" | 00:44'39" |
| 6.0 | 06'48" | 00:44'45" |
展開計圈分析
留言 
