6.5 km | 00:39:57 | 06:08/km日期: 2015-08-30 21:21 - 卡路里: 433 Cal - 溫度: 25°C - 濕度: 100%
Pace: 06'32" / 06'12" / 06'01" / 06'20" / 05'54" / 05'59" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'08") | 384 / 384 |
2 | | 06'48" (+01'23") | 406 / 790 |
3 | | 05'59" (+00'34") | 395 / 1185 |
4 | | 06'22" (+00'57") | 402 / 1588 |
5 | | 06'00" (+00'35") | 401 / 1990 |
6 | | 05'48" (+00'23") | 395 / 2386 |
7 | | 06'22" (+00'57") | 402 / 2788 |
8 | | 06'04" (+00'39") | 403 / 3191 |
9 | | 05'52" (+00'27") | 408 / 3600 |
10 | | 06'41" (+01'16") | 393 / 3994 |
11 | | 05'25" | 395 / 4389 |
12 | | 06'09" (+00'44") | 400 / 4790 |
13 | | 06'00" (+00'35") | 412 / 5203 |
14 | | 05'38" (+00'13") | 395 / 5599 |
15 | | 06'27" (+01'02") | 397 / 5997 |
16 | | 06'26" (+01'01") | 411 / 6408 |
17 | | 04'41" | 88 / 6497 |
8月累積里程 :
108.42 km MIZUNO 美津濃 8KN-31409 累積 :
2720.5 kmAndroid - Sony E6553 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'12" | 00:12'44" |
3 | 06'01" | 00:18'45" |
4 | 06'20" | 00:25'05" |
5 | 05'54" | 00:30'59" |
6 | 05'59" | 00:36'58" |
6.5 | 05'59" | 00:39'57" |