24.1 km | 02:47:56 | 06:57/km日期: 2015-08-29 09:08 - 總爬升: 226 m - 地點: 從河濱到市區 - 天氣: 晴 - 卡路里: 1472 Cal - 總步數: 28210 - 平均步頻: 167 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 64%
Pace: 06'27" / 06'29" / 06'38" / 06'54" / 06'20" / 06'35" / 06'42" / 06'37" / 06'48" / 06'51" / 06'53" / 06'59" / 07'07" / 07'08" / 07'10" / 06'53" / 06'42" / 06'43" / 06'40" / 07'10" / 07'21" / 07'29" / 07'06" / 07'11" / 27'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'02") | 1003 / 1003 | 176 / 88 |
| 2 | | 06'27" (+00'04") | 1004 / 2007 | 163 / 94 |
| 3 | | 06'40" (+00'17") | 995 / 3002 | 175 / 85 |
| 4 | | 06'54" (+00'31") | 999 / 4002 | 174 / 82 |
| 5 | | 06'23" | 1000 / 5003 | 175 / 89 |
| 6 | | 06'34" (+00'11") | 1002 / 6005 | 175 / 86 |
| 7 | | 06'40" (+00'17") | 995 / 7000 | 174 / 86 |
| 8 | | 06'37" (+00'14") | 1005 / 8006 | 174 / 86 |
| 9 | | 06'47" (+00'24") | 1002 / 9008 | 172 / 85 |
| 10 | | 06'51" (+00'28") | 998 / 10007 | 170 / 85 |
| 11 | | 06'52" (+00'29") | 999 / 11006 | 167 / 86 |
| 12 | | 07'00" (+00'37") | 998 / 12005 | 173 / 82 |
| 13 | | 07'09" (+00'46") | 1002 / 13007 | 172 / 80 |
| 14 | | 07'07" (+00'44") | 993 / 14001 | 175 / 80 |
| 15 | | 07'08" (+00'45") | 1004 / 15005 | 173 / 80 |
| 16 | | 06'56" (+00'33") | 999 / 16005 | 175 / 82 |
| 17 | | 06'44" (+00'21") | 994 / 16999 | 177 / 83 |
| 18 | | 06'44" (+00'21") | 1000 / 18000 | 178 / 83 |
| 19 | | 06'41" (+00'18") | 1001 / 19001 | 174 / 85 |
| 20 | | 07'08" (+00'45") | 1004 / 20005 | 172 / 81 |
| 21 | | 07'38" (+01'15") | 994 / 21000 | 145 / 90 |
| 22 | | 07'30" (+01'07") | 1000 / 22001 | 164 / 80 |
| 23 | | 07'30" (+01'07") | 1004 / 23005 | 168 / 78 |
| 24 | | 07'55" (+01'32") | 999 / 24004 | 126 / 100 |
| 25 | | 13'44" (+07'21") | 100 / 24105 | 0 / 0 |
新北市David Weng 翁明才
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