13.5 km | 01:27:36 | 06:29/km日期: 2015-08-19 18:12 - 卡路里: 851 Cal - 總步數: 14998 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 86%
Pace: 06'12" / 06'13" / 06'25" / 06'22" / 06'20" / 06'33" / 06'35" / 06'26" / 06'24" / 06'27" / 06'35" / 06'40" / 06'48" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'13") | 503 / 503 | 156 / 101 |
| 2 | | 06'04" | 499 / 1002 | 169 / 97 |
| 3 | | 06'06" (+00'02") | 504 / 1507 | 171 / 95 |
| 4 | | 06'18" (+00'14") | 496 / 2003 | 169 / 93 |
| 5 | | 06'21" (+00'17") | 500 / 2503 | 170 / 91 |
| 6 | | 06'26" (+00'22") | 502 / 3005 | 169 / 91 |
| 7 | | 06'22" (+00'18") | 502 / 3508 | 170 / 92 |
| 8 | | 06'27" (+00'23") | 500 / 4008 | 170 / 90 |
| 9 | | 06'15" (+00'11") | 495 / 4503 | 172 / 92 |
| 10 | | 06'24" (+00'20") | 504 / 5007 | 173 / 89 |
| 11 | | 06'30" (+00'26") | 501 / 5509 | 172 / 88 |
| 12 | | 06'32" (+00'28") | 491 / 6001 | 173 / 88 |
| 13 | | 06'25" (+00'21") | 505 / 6506 | 174 / 89 |
| 14 | | 06'42" (+00'38") | 496 / 7003 | 171 / 86 |
| 15 | | 06'27" (+00'23") | 498 / 7501 | 174 / 89 |
| 16 | | 06'30" (+00'26") | 504 / 8006 | 172 / 89 |
| 17 | | 06'24" (+00'20") | 496 / 8503 | 174 / 89 |
| 18 | | 06'26" (+00'22") | 499 / 9003 | 174 / 88 |
| 19 | | 06'31" (+00'27") | 498 / 9501 | 173 / 88 |
| 20 | | 06'21" (+00'17") | 500 / 10002 | 170 / 92 |
| 21 | | 06'36" (+00'32") | 504 / 10506 | 172 / 87 |
| 22 | | 06'30" (+00'26") | 502 / 11008 | 172 / 89 |
| 23 | | 06'43" (+00'39") | 495 / 11504 | 172 / 86 |
| 24 | | 06'39" (+00'35") | 500 / 12004 | 172 / 87 |
| 25 | | 06'32" (+00'28") | 499 / 12503 | 171 / 89 |
| 26 | | 07'01" (+00'57") | 503 / 13006 | 170 / 83 |
| 27 | | 06'53" (+00'49") | 493 / 13500 | 167 / 86 |
| 28 | | 15'19" (+09'15") | 8 / 13509 | 90 / 72 |
8月累積里程 : 84.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'13" | 00:12'25" |
| 3 | 06'25" | 00:18'50" |
| 4 | 06'22" | 00:25'12" |
| 5 | 06'20" | 00:31'32" |
| 6 | 06'33" | 00:38'05" |
| 7 | 06'35" | 00:44'40" |
| 8 | 06'26" | 00:51'06" |
| 9 | 06'24" | 00:57'30" |
| 10 | 06'27" | 01:03'57" |
| 11 | 06'35" | 01:10'32" |
| 12 | 06'40" | 01:17'12" |
| 13 | 06'48" | 01:24'00" |
| 13.5 | 07'02" | 01:27'36" |
Gavin Wang 說推
留言 
展開計圈分析
