7.0 km | 00:42:47 | 06:05/km日期: 2015-08-25 19:06 - 卡路里: 442 Cal - 總步數: 7470 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 86%
Pace: 06'07" / 05'50" / 05'58" / 05'46" / 05'23" / 06'06" / 06'39" / 56'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'09") | 508 / 508 | 173 / 91 |
2 | | 05'55" (+00'47") | 492 / 1001 | 176 / 95 |
3 | | 05'54" (+00'46") | 502 / 1503 | 175 / 96 |
4 | | 05'47" (+00'39") | 503 / 2007 | 176 / 97 |
5 | | 05'58" (+00'50") | 496 / 2503 | 176 / 94 |
6 | | 05'56" (+00'48") | 496 / 2999 | 175 / 95 |
7 | | 05'47" (+00'39") | 504 / 3503 | 175 / 98 |
8 | | 05'44" (+00'36") | 504 / 4008 | 175 / 98 |
9 | | 05'35" (+00'27") | 494 / 4503 | 179 / 99 |
10 | | 05'08" | 498 / 5002 | 182 / 106 |
11 | | 07'00" (+01'52") | 499 / 5501 | 168 / 84 |
12 | | 07'04" (+01'56") | 504 / 6006 | 168 / 84 |
13 | | 06'32" (+01'24") | 500 / 6506 | 173 / 88 |
14 | | 06'33" (+01'25") | 500 / 7006 | 172 / 88 |
15 | | 10'12" (+05'04") | 9 / 7016 | 100 / 98 |
8月累積里程 : 84.99 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'50" | 00:11'57" |
3 | 05'58" | 00:17'55" |
4 | 05'46" | 00:23'41" |
5 | 05'23" | 00:29'04" |
6 | 06'06" | 00:35'10" |
7 | 06'39" | 00:41'49" |
7.0 | 55'52" | 00:42'47" |