6.1 km | 00:30:07 | 04:54/km日期: 2015-08-24 22:52 - 卡路里: 359 Cal - 總步數: 5574 - 平均步頻: 185 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 93%
Pace: 05'12" / 04'47" / 04'48" / 04'54" / 04'52" / 04'43" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'27") | 1388 / 1388 | 184 / 106 |
2 | | 04'47" (+00'08") | 966 / 2354 | 184 / 112 |
3 | | 04'55" (+00'16") | 469 / 2824 | 185 / 109 |
4 | | 04'44" (+00'05") | 485 / 3309 | 185 / 114 |
5 | | 04'51" (+00'12") | 473 / 3782 | 185 / 111 |
6 | | 04'53" (+00'14") | 472 / 4255 | 185 / 109 |
7 | | 05'00" (+00'21") | 466 / 4722 | 185 / 107 |
8 | | 04'48" (+00'09") | 464 / 5187 | 186 / 111 |
9 | | 04'39" | 476 / 5663 | 185 / 115 |
10 | | 04'50" (+00'11") | 477 / 6141 | 185 / 111 |
11 | | 11'29" (+06'50") | 8 / 6150 | 80 / 108 |
8月累積里程 : 268.94 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'47" | 00:09'59" |
3 | 04'48" | 00:14'47" |
4 | 04'54" | 00:19'41" |
5 | 04'52" | 00:24'33" |
6 | 04'43" | 00:29'16" |
6.1 | 05'59" | 00:30'07" |