10.0 km | 00:44:36 | 04:27/km日期: 2015-08-25 19:43 - 卡路里: 585 Cal - 總步數: 8246 - 平均步頻: 184 - 平均步幅: 121 cm - 溫度: 26°C - 濕度: 86%
Pace: 03'44" / 03'45" / 03'45" / 03'49" / 03'48" / 03'51" / 03'48" / 05'59" / 06'04" / 06'01" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'38" (+00'06") | 453 / 453 | 191 / 143 |
2 | | 03'42" (+00'10") | 444 / 897 | 192 / 139 |
3 | | 03'50" (+00'18") | 441 / 1339 | 190 / 136 |
4 | | 03'32" | 446 / 1785 | 193 / 145 |
5 | | 03'53" (+00'21") | 445 / 2231 | 189 / 135 |
6 | | 03'33" (+00'01") | 448 / 2679 | 193 / 144 |
7 | | 03'56" (+00'24") | 431 / 3110 | 189 / 133 |
8 | | 03'43" (+00'11") | 438 / 3549 | 194 / 138 |
9 | | 03'52" (+00'20") | 446 / 3996 | 189 / 136 |
10 | | 03'38" (+00'06") | 429 / 4425 | 194 / 141 |
11 | | 04'00" (+00'28") | 429 / 4854 | 188 / 132 |
12 | | 03'44" (+00'12") | 432 / 5287 | 192 / 138 |
13 | | 03'53" (+00'21") | 449 / 5737 | 190 / 134 |
14 | | 03'48" (+00'16") | 429 / 6166 | 191 / 137 |
15 | | 03'55" (+00'23") | 438 / 6604 | 191 / 133 |
16 | | 03'43" (+00'11") | 443 / 7047 | 192 / 139 |
17 | | 06'14" (+02'42") | 488 / 7536 | 173 / 92 |
18 | | 05'53" (+02'21") | 487 / 8023 | 173 / 97 |
19 | | 06'15" (+02'43") | 461 / 8485 | 176 / 90 |
20 | | 05'59" (+02'27") | 481 / 8966 | 175 / 95 |
21 | | 06'00" (+02'28") | 474 / 9441 | 176 / 94 |
22 | | 05'59" (+02'27") | 492 / 9933 | 175 / 95 |
23 | | 06'25" (+02'53") | 75 / 10008 | 169 / 91 |
8月累積里程 : 268.94 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'44" | 00:03'44" |
2 | 03'45" | 00:07'29" |
3 | 03'45" | 00:11'14" |
4 | 03'49" | 00:15'03" |
5 | 03'48" | 00:18'51" |
6 | 03'51" | 00:22'42" |
7 | 03'48" | 00:26'30" |
8 | 05'59" | 00:32'29" |
9 | 06'04" | 00:38'33" |
10 | 06'01" | 00:44'34" |
10.0 | 03'32" | 00:44'36" |