15.0 km | 01:34:27 | 06:17/km日期: 2015-08-25 18:49 - 總爬升: 224 m - 卡路里: 1012 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'01" / 06'14" / 06'07" / 05'38" / 11'06" / 06'09" / 05'56" / 05'59" / 05'57" / 10'56" / 05'31" / 05'11" / 05'42" / 06'17" / 04'59" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'02") | 1000 / 1000 |
| 2 | | 06'14" (+01'16") | 1000 / 2000 |
| 3 | | 06'06" (+01'08") | 1000 / 3000 |
| 4 | | 05'38" (+00'40") | 1000 / 4000 |
| 5 | | 07'46" (+02'48") | 1000 / 5000 |
| 6 | | 06'08" (+01'10") | 1000 / 6000 |
| 7 | | 05'56" (+00'58") | 1000 / 7000 |
| 8 | | 05'58" (+01'00") | 1000 / 8000 |
| 9 | | 05'57" (+00'59") | 1000 / 9000 |
| 10 | | 10'55" (+05'57") | 1000 / 10000 |
| 11 | | 05'30" (+00'32") | 1000 / 11000 |
| 12 | | 05'10" (+00'12") | 1000 / 12000 |
| 13 | | 05'42" (+00'44") | 1000 / 13000 |
| 14 | | 06'16" (+01'18") | 1000 / 14000 |
| 15 | | 04'58" | 1000 / 15000 |
| 16 | | 06'02" (+01'04") | 13 / 15013 |
8月累積里程 : 260.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'14" | 00:12'15" |
| 3 | 06'07" | 00:18'22" |
| 4 | 05'38" | 00:24'00" |
| 5 | 11'06" | 00:35'06" |
| 6 | 06'09" | 00:41'15" |
| 7 | 05'56" | 00:47'11" |
| 8 | 05'59" | 00:53'10" |
| 9 | 05'57" | 00:59'07" |
| 10 | 10'56" | 01:10'03" |
| 11 | 05'31" | 01:15'34" |
| 12 | 05'11" | 01:20'45" |
| 13 | 05'42" | 01:26'27" |
| 14 | 06'17" | 01:32'44" |
| 15 | 04'59" | 01:37'43" |
| 15.0 | 06'19" | 01:37'48" |
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