7.6 km | 00:50:16 | 06:37/km日期: 2022-07-07 20:44 - 卡路里: 665 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 07'01" / 06'42" / 06'42" / 06'41" / 06'30" / 06'27" / 06'23" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'38") | 1000 / 1000 |
| 2 | | 06'42" (+00'20") | 1000 / 2000 |
| 3 | | 06'41" (+00'19") | 1000 / 3000 |
| 4 | | 06'40" (+00'18") | 1000 / 4000 |
| 5 | | 06'29" (+00'07") | 1000 / 5000 |
| 6 | | 06'27" (+00'05") | 1000 / 6000 |
| 7 | | 06'22" | 1000 / 7000 |
| 8 | | 06'32" (+00'10") | 589 / 7589 |
7月累積里程 : 126.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'42" | 00:13'43" |
| 3 | 06'42" | 00:20'25" |
| 4 | 06'41" | 00:27'06" |
| 5 | 06'30" | 00:33'36" |
| 6 | 06'27" | 00:40'03" |
| 7 | 06'23" | 00:46'26" |
| 7.6 | 06'31" | 00:50'17" |
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