16.4 km | 03:26:07 | 12:35/km日期: 2015-08-30 07:21 - 總爬升: 677 m - 卡路里: 675 Cal - 溫度: 26°C - 濕度: 64%
Pace: 08'39" / 09'23" / 06'24" / 06'22" / 16'38" / 08'50" / 14'45" / 13'23" / 14'08" / 33'17" / 12'04" / 13'34" / 12'54" / 15'48" / 15'05" / 14'26" / 14'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+02'16") | 1000 / 1000 |
| 2 | | 09'22" (+03'00") | 1000 / 2000 |
| 3 | | 06'24" (+00'02") | 1000 / 3000 |
| 4 | | 06'22" | 1000 / 4000 |
| 5 | | 09'23" (+03'01") | 1000 / 5000 |
| 6 | | 08'49" (+02'27") | 1000 / 6000 |
| 7 | | 12'46" (+06'24") | 1000 / 7000 |
| 8 | | 13'23" (+07'01") | 1000 / 8000 |
| 9 | | 13'58" (+07'36") | 1000 / 9000 |
| 10 | | 28'05" (+21'43") | 1000 / 10000 |
| 11 | | 12'03" (+05'41") | 1000 / 11000 |
| 12 | | 13'34" (+07'12") | 1000 / 12000 |
| 13 | | 12'53" (+06'31") | 1000 / 13000 |
| 14 | | 15'47" (+09'25") | 1000 / 14000 |
| 15 | | 15'04" (+08'42") | 1000 / 15000 |
| 16 | | 14'26" (+08'04") | 1000 / 16000 |
| 17 | | 14'06" (+07'44") | 356 / 16356 |
新北市jusohong
新北市jusohong
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