26.0 km | 12:31:39 | 28:54/km日期: 2022-07-09 03:06 - 總爬升: 1794 m - 卡路里: 1329 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 26'25" / 20'36" / 21'58" / 33'50" / 35'57" / 37'07" / 37'45" / 16'37" / 17'13" / 36'26" / 28'34" / 31'22" / 42'21" / 47'21" / 42'04" / 27'26" / 25'14" / 23'43" / 28'30" / 24'04" / 26'11" / 33'57" / 27'39" / 24'02" / 16'58" / 9191'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'25" (+11'43") | 1000 / 1000 |
| 2 | | 20'35" (+05'53") | 1000 / 2000 |
| 3 | | 21'52" (+07'10") | 1000 / 3000 |
| 4 | | 33'51" (+19'09") | 1000 / 4000 |
| 5 | | 35'56" (+21'14") | 1000 / 5000 |
| 6 | | 37'07" (+22'25") | 1000 / 6000 |
| 7 | | 37'44" (+23'02") | 1000 / 7000 |
| 8 | | 16'37" (+01'55") | 1000 / 8000 |
| 9 | | 17'12" (+02'30") | 1000 / 9000 |
| 10 | | 36'25" (+21'43") | 1000 / 10000 |
| 11 | | 28'34" (+13'52") | 1000 / 11000 |
| 12 | | 31'21" (+16'39") | 1000 / 12000 |
| 13 | | 42'20" (+27'38") | 1000 / 13000 |
| 14 | | 47'20" (+32'38") | 1000 / 14000 |
| 15 | | 41'54" (+27'12") | 1000 / 15000 |
| 16 | | 27'36" (+12'54") | 1000 / 16000 |
| 17 | | 25'13" (+10'31") | 1000 / 17000 |
| 18 | | 30'13" (+15'31") | 153 / 17153 |
| 19 | | 23'19" (+08'37") | 1000 / 18153 |
| 20 | | 27'48" (+13'06") | 1000 / 19153 |
| 21 | | 24'27" (+09'45") | 1000 / 20153 |
| 22 | | 26'55" (+12'13") | 1000 / 21153 |
| 23 | | 34'37" (+19'55") | 1000 / 22153 |
| 24 | | 25'32" (+10'50") | 1000 / 23153 |
| 25 | | 24'56" (+10'14") | 1000 / 24153 |
| 26 | | 14'42" | 1000 / 25153 |
| 27 | | 19'26" (+04'44") | 848 / 26002 |
7月累積里程 : 67.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'25" | 00:26'25" |
| 2 | 20'36" | 00:47'01" |
| 3 | 21'58" | 01:08'59" |
| 4 | 33'50" | 01:42'49" |
| 5 | 35'57" | 02:18'46" |
| 6 | 37'07" | 02:55'53" |
| 7 | 37'45" | 03:33'38" |
| 8 | 16'37" | 03:50'15" |
| 9 | 17'13" | 04:07'28" |
| 10 | 36'26" | 04:43'54" |
| 11 | 28'34" | 05:12'28" |
| 12 | 31'22" | 05:43'50" |
| 13 | 42'21" | 06:26'11" |
| 14 | 47'21" | 07:13'32" |
| 15 | 42'04" | 07:55'36" |
| 16 | 27'26" | 08:23'02" |
| 17 | 25'14" | 08:48'16" |
| 18 | 23'43" | 09:11'59" |
| 19 | 28'30" | 09:40'29" |
| 20 | 24'04" | 10:04'33" |
| 21 | 26'11" | 10:30'44" |
| 22 | 33'57" | 11:04'41" |
| 23 | 27'39" | 11:32'20" |
| 24 | 24'02" | 11:56'22" |
| 25 | 16'58" | 12:13'20" |
| 26.0 | 18'20" | 12:31'43" |
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