17.0 km | 04:04:44 | 14:23/km日期: 2015-08-28 04:58 - 總爬升: 563 m - 卡路里: 1147 Cal - 溫度: 25°C - 濕度: 64%
Pace: 11'56" / 11'19" / 11'14" / 16'55" / 21'55" / 19'44" / 19'51" / 16'15" / 12'24" / 14'13" / 14'08" / 13'59" / 11'43" / 15'43" / 10'48" / 10'53" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'24" (+01'59") | 501 / 501 |
| 2 | | 11'27" (+01'02") | 499 / 1000 |
| 3 | | 11'31" (+01'06") | 491 / 1491 |
| 4 | | 11'05" (+00'40") | 509 / 2001 |
| 5 | | 11'34" (+01'09") | 499 / 2500 |
| 6 | | 10'53" (+00'28") | 500 / 3001 |
| 7 | | 11'23" (+00'58") | 500 / 3501 |
| 8 | | 22'11" (+11'46") | 505 / 4006 |
| 9 | | 25'02" (+14'37") | 503 / 4510 |
| 10 | | 19'08" (+08'43") | 504 / 5015 |
| 11 | | 21'59" (+11'34") | 494 / 5509 |
| 12 | | 16'50" (+06'25") | 504 / 6014 |
| 13 | | 14'12" (+03'47") | 509 / 6523 |
| 14 | | 29'34" (+19'09") | 491 / 7015 |
| 15 | | 16'27" (+06'02") | 500 / 7515 |
| 16 | | 12'14" (+01'49") | 513 / 8029 |
| 17 | | 11'11" (+00'46") | 497 / 8526 |
| 18 | | 13'43" (+03'18") | 495 / 9021 |
| 19 | | 13'38" (+03'13") | 507 / 9529 |
| 20 | | 14'56" (+04'31") | 501 / 10030 |
| 21 | | 15'08" (+04'43") | 503 / 10533 |
| 22 | | 13'01" (+02'36") | 503 / 11036 |
| 23 | | 15'02" (+04'37") | 490 / 11527 |
| 24 | | 12'42" (+02'17") | 501 / 12028 |
| 25 | | 11'34" (+01'09") | 508 / 12537 |
| 26 | | 11'58" (+01'33") | 499 / 13036 |
| 27 | | 18'51" (+08'26") | 508 / 13544 |
| 28 | | 12'37" (+02'12") | 501 / 14046 |
| 29 | | 10'47" (+00'22") | 498 / 14545 |
| 30 | | 10'25" | 500 / 15045 |
| 31 | | 10'57" (+00'32") | 498 / 15543 |
| 32 | | 10'56" (+00'31") | 513 / 16057 |
| 33 | | 11'53" (+01'28") | 491 / 16548 |
| 34 | | 11'59" (+01'34") | 447 / 16996 |
8月累積里程 : 463.21 km
Android - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'56" | 00:11'56" |
| 2 | 11'19" | 00:23'15" |
| 3 | 11'14" | 00:34'29" |
| 4 | 16'55" | 00:51'24" |
| 5 | 21'55" | 01:13'19" |
| 6 | 19'44" | 01:33'03" |
| 7 | 19'51" | 01:52'54" |
| 8 | 16'15" | 02:09'09" |
| 9 | 12'24" | 02:21'33" |
| 10 | 14'13" | 02:35'46" |
| 11 | 14'08" | 02:49'54" |
| 12 | 13'59" | 03:03'53" |
| 13 | 11'43" | 03:15'36" |
| 14 | 15'43" | 03:31'19" |
| 15 | 10'48" | 03:42'07" |
| 16 | 10'53" | 03:53'00" |
| 17.0 | 11'46" | 04:04'44" |
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