8.1 km | 01:00:02 | 07:25/km日期: 2022-07-06 19:38 - 平均心率: 146 - 卡路里: 604 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 08'08" / 08'06" / 07'31" / 13'43" / 07'06" / 07'03" / 07'24" / 07'06" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'23") | 300 / 300 |
| 2 | | 08'07" (+01'24") | 300 / 600 |
| 3 | | 08'09" (+01'26") | 300 / 899 |
| 4 | | 07'56" (+01'13") | 300 / 1200 |
| 5 | | 08'12" (+01'29") | 300 / 1500 |
| 6 | | 08'07" (+01'24") | 300 / 1800 |
| 7 | | 08'11" (+01'28") | 300 / 2100 |
| 8 | | 07'43" (+01'00") | 300 / 2400 |
| 9 | | 07'15" (+00'32") | 300 / 2699 |
| 10 | | 07'19" (+00'36") | 300 / 2999 |
| 11 | | 07'24" (+00'41") | 300 / 3299 |
| 12 | | 07'08" (+00'25") | 300 / 3599 |
| 13 | | 06'55" (+00'12") | 300 / 3899 |
| 14 | | 06'43" | 300 / 4199 |
| 15 | | 07'06" (+00'23") | 300 / 4499 |
| 16 | | 07'17" (+00'34") | 300 / 4799 |
| 17 | | 07'17" (+00'34") | 300 / 5099 |
| 18 | | 06'49" (+00'06") | 300 / 5399 |
| 19 | | 07'09" (+00'26") | 300 / 5699 |
| 20 | | 07'08" (+00'25") | 300 / 5999 |
| 21 | | 07'06" (+00'23") | 300 / 6299 |
| 22 | | 07'54" (+01'11") | 300 / 6599 |
| 23 | | 07'16" (+00'33") | 300 / 6899 |
| 24 | | 07'18" (+00'35") | 300 / 7199 |
| 25 | | 07'05" (+00'22") | 300 / 7499 |
| 26 | | 07'03" (+00'20") | 300 / 7799 |
| 27 | | 06'41" | 280 / 8079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
7月累積里程 : 83.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'06" | 00:16'14" |
| 3 | 07'31" | 00:23'45" |
| 4 | 13'43" | 00:37'28" |
| 5 | 07'06" | 00:44'34" |
| 6 | 07'03" | 00:51'37" |
| 7 | 07'24" | 00:59'01" |
| 8 | 07'06" | 01:06'07" |
| 8.1 | 06'15" | 01:06'37" |
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