8.6 km | 01:17:07 | 08:57/km日期: 2022-07-03 17:10 - 平均心率: 122 - 卡路里: 642 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 07'56" / 08'50" / 06'51" / 06'23" / 07'14" / 07'13" / 07'08" / 13'32" / 17'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'17" (+04'09") | 400 / 400 |
| 2 | | 06'52" (+00'44") | 400 / 800 |
| 3 | | 07'44" (+01'36") | 400 / 1200 |
| 4 | | 11'20" (+05'12") | 400 / 1600 |
| 5 | | 06'28" (+00'20") | 400 / 2000 |
| 6 | | 06'15" (+00'07") | 400 / 2400 |
| 7 | | 06'36" (+00'28") | 400 / 2800 |
| 8 | | 07'45" (+01'37") | 400 / 3199 |
| 9 | | 06'08" | 400 / 3599 |
| 10 | | 06'17" (+00'09") | 400 / 3999 |
| 11 | | 07'17" (+01'09") | 400 / 4399 |
| 12 | | 06'55" (+00'47") | 400 / 4800 |
| 13 | | 07'28" (+01'20") | 400 / 5200 |
| 14 | | 07'20" (+01'12") | 400 / 5600 |
| 15 | | 07'08" (+01'00") | 400 / 6000 |
| 16 | | 06'39" (+00'31") | 400 / 6400 |
| 17 | | 08'06" (+01'58") | 400 / 6800 |
| 18 | | 09'09" (+03'01") | 400 / 7200 |
| 19 | | 13'56" (+07'48") | 400 / 7600 |
| 20 | | 13'47" (+07'39") | 400 / 8000 |
| 21 | | 18'46" (+12'38") | 400 / 8400 |
| 22 | | 19'34" (+13'26") | 213 / 8613 |
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