16.4 km | 01:49:33 | 06:41/km日期: 2015-08-24 05:26 - 卡路里: 1047 Cal - 總步數: 18502 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 64%
Pace: 07'29" / 06'34" / 06'20" / 06'35" / 06'25" / 06'38" / 06'09" / 06'54" / 08'57" / 06'30" / 06'25" / 06'51" / 06'16" / 06'17" / 06'27" / 06'15" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+01'19") | 1004 / 1004 | 171 / 78 |
2 | | 06'32" (+00'24") | 1002 / 2007 | 171 / 89 |
3 | | 06'18" (+00'10") | 1003 / 3010 | 178 / 88 |
4 | | 06'35" (+00'27") | 1006 / 4017 | 170 / 89 |
5 | | 06'20" (+00'12") | 1004 / 5021 | 176 / 89 |
6 | | 06'36" (+00'28") | 1003 / 6024 | 176 / 85 |
7 | | 06'08" | 1009 / 7033 | 176 / 92 |
8 | | 06'50" (+00'42") | 1000 / 8034 | 166 / 87 |
9 | | 08'58" (+02'50") | 1005 / 9039 | 112 / 99 |
10 | | 06'27" (+00'19") | 1007 / 10047 | 176 / 87 |
11 | | 06'23" (+00'15") | 1001 / 11048 | 178 / 87 |
12 | | 06'48" (+00'40") | 1008 / 12057 | 170 / 85 |
13 | | 06'15" (+00'07") | 1001 / 13058 | 176 / 90 |
14 | | 06'15" (+00'07") | 1002 / 14061 | 178 / 89 |
15 | | 06'24" (+00'16") | 1005 / 15066 | 165 / 94 |
16 | | 06'14" (+00'06") | 1009 / 16076 | 178 / 89 |
17 | | 06'10" (+00'02") | 390 / 16467 | 175 / 92 |
8月累積里程 : 137.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'34" | 00:14'03" |
3 | 06'20" | 00:20'23" |
4 | 06'35" | 00:26'58" |
5 | 06'25" | 00:33'23" |
6 | 06'38" | 00:40'01" |
7 | 06'09" | 00:46'10" |
8 | 06'54" | 00:53'04" |
9 | 08'57" | 01:02'01" |
10 | 06'30" | 01:08'31" |
11 | 06'25" | 01:14'56" |
12 | 06'51" | 01:21'47" |
13 | 06'16" | 01:28'03" |
14 | 06'17" | 01:34'20" |
15 | 06'27" | 01:40'47" |
16 | 06'15" | 01:47'02" |
16.4 | 06'26" | 01:49'33" |