16.0 km | 01:51:06 | 06:55/km日期: 2022-07-03 06:58 - 卡路里: 846 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 10'27" / 06'24" / 06'26" / 06'27" / 06'22" / 06'34" / 06'52" / 06'17" / 06'16" / 07'24" / 06'19" / 07'00" / 07'03" / 06'59" / 06'40" / 07'19" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'26" (+04'11") | 1000 / 1000 |
| 2 | | 06'24" (+00'09") | 1000 / 2000 |
| 3 | | 06'25" (+00'10") | 1000 / 3000 |
| 4 | | 06'26" (+00'11") | 1000 / 4000 |
| 5 | | 06'22" (+00'07") | 1000 / 5000 |
| 6 | | 06'34" (+00'19") | 1000 / 6000 |
| 7 | | 06'51" (+00'36") | 1000 / 7000 |
| 8 | | 06'17" (+00'02") | 1000 / 8000 |
| 9 | | 06'15" | 1000 / 9000 |
| 10 | | 07'24" (+01'09") | 1000 / 10000 |
| 11 | | 06'20" (+00'05") | 1000 / 11000 |
| 12 | | 06'59" (+00'44") | 1000 / 12000 |
| 13 | | 07'03" (+00'48") | 1000 / 13000 |
| 14 | | 06'58" (+00'43") | 1000 / 14000 |
| 15 | | 06'40" (+00'25") | 1000 / 15000 |
| 16 | | 07'19" (+01'04") | 1000 / 16000 |
| 17 | | 06'52" (+00'37") | 40 / 16040 |
7月累積里程 : 213.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 06'24" | 00:16'51" |
| 3 | 06'26" | 00:23'17" |
| 4 | 06'27" | 00:29'44" |
| 5 | 06'22" | 00:36'06" |
| 6 | 06'34" | 00:42'40" |
| 7 | 06'52" | 00:49'32" |
| 8 | 06'17" | 00:55'49" |
| 9 | 06'16" | 01:02'05" |
| 10 | 07'24" | 01:09'29" |
| 11 | 06'19" | 01:15'48" |
| 12 | 07'00" | 01:22'48" |
| 13 | 07'03" | 01:29'51" |
| 14 | 06'59" | 01:36'50" |
| 15 | 06'40" | 01:43'30" |
| 16 | 07'19" | 01:50'49" |
| 16.0 | 07'04" | 01:51'06" |
展開計圈分析
留言 
