16.3 km | 01:47:29 | 06:35/km日期: 2022-07-03 05:50 - 平均心率: 144 - 卡路里: 1171 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 06'03" / 06'13" / 06'03" / 06'04" / 06'09" / 06'28" / 07'14" / 06'29" / 06'33" / 07'07" / 07'08" / 06'41" / 06'45" / 07'14" / 06'41" / 06'30" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'12" (+00'09") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 06'04" (+00'01") | 1000 / 4000 |
| 5 | | 06'08" (+00'05") | 1000 / 5000 |
| 6 | | 06'27" (+00'24") | 1000 / 6000 |
| 7 | | 07'14" (+01'11") | 1000 / 7000 |
| 8 | | 06'28" (+00'25") | 1000 / 8000 |
| 9 | | 06'33" (+00'30") | 1000 / 9000 |
| 10 | | 07'06" (+01'03") | 1000 / 10000 |
| 11 | | 07'08" (+01'05") | 1000 / 11000 |
| 12 | | 06'40" (+00'37") | 1000 / 12000 |
| 13 | | 06'45" (+00'42") | 1000 / 13000 |
| 14 | | 07'13" (+01'10") | 1000 / 14000 |
| 15 | | 06'41" (+00'38") | 1000 / 15000 |
| 16 | | 06'29" (+00'26") | 1000 / 16000 |
| 17 | | 06'46" (+00'43") | 311 / 16311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 :
85.47 km 
Adidas 亂跑鞋 累積 :
1307.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'13" | 00:12'16" |
| 3 | 06'03" | 00:18'19" |
| 4 | 06'04" | 00:24'23" |
| 5 | 06'09" | 00:30'32" |
| 6 | 06'28" | 00:37'00" |
| 7 | 07'14" | 00:44'14" |
| 8 | 06'29" | 00:50'43" |
| 9 | 06'33" | 00:57'16" |
| 10 | 07'07" | 01:04'23" |
| 11 | 07'08" | 01:11'31" |
| 12 | 06'41" | 01:18'12" |
| 13 | 06'45" | 01:24'57" |
| 14 | 07'14" | 01:32'11" |
| 15 | 06'41" | 01:38'52" |
| 16 | 06'30" | 01:45'22" |
| 16.3 | 06'44" | 01:47'28" |
留言 
展開計圈分析
