6.0 km | 00:45:10 | 07:28/km日期: 2022-07-02 16:40 - 卡路里: 320 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 10'25" / 06'32" / 06'47" / 06'46" / 07'08" / 07'15" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'25" (+03'54") | 1000 / 1000 |
| 2 | | 06'31" | 1000 / 2000 |
| 3 | | 06'47" (+00'16") | 1000 / 3000 |
| 4 | | 06'41" (+00'10") | 1000 / 4000 |
| 5 | | 07'11" (+00'40") | 1000 / 5000 |
| 6 | | 07'15" (+00'44") | 1000 / 6000 |
| 7 | | 05'45" | 48 / 6048 |
7月累積里程 : 213.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'25" | 00:10'25" |
| 2 | 06'32" | 00:16'57" |
| 3 | 06'47" | 00:23'44" |
| 4 | 06'46" | 00:30'30" |
| 5 | 07'08" | 00:37'38" |
| 6 | 07'15" | 00:44'53" |
| 6.0 | 05'47" | 00:45'10" |
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