10.0 km | 00:54:17 | 05:25/km日期: 2022-07-02 05:01 - 平均心率: 156 - 卡路里: 665 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'15" / 05'22" / 05'24" / 05'10" / 05'06" / 05'13" / 05'15" / 05'32" / 05'15" / 05'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'08") | 1000 / 1000 |
| 2 | | 05'22" (+00'16") | 1000 / 2000 |
| 3 | | 05'24" (+00'18") | 1000 / 3000 |
| 4 | | 05'09" (+00'03") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'13" (+00'07") | 1000 / 6000 |
| 7 | | 05'14" (+00'08") | 1000 / 7000 |
| 8 | | 05'32" (+00'26") | 1000 / 8000 |
| 9 | | 05'14" (+00'08") | 1000 / 9000 |
| 10 | | 05'43" (+00'37") | 1000 / 10000 |
| 11 | | 03'57" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
7月累積里程 :
190.72 km 
亞瑟士 MAGIC SPEED(紅) 累積 :
830.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'22" | 00:11'37" |
| 3 | 05'24" | 00:17'01" |
| 4 | 05'10" | 00:22'11" |
| 5 | 05'06" | 00:27'17" |
| 6 | 05'13" | 00:32'30" |
| 7 | 05'15" | 00:37'45" |
| 8 | 05'32" | 00:43'17" |
| 9 | 05'15" | 00:48'32" |
| 10 | 05'43" | 00:54'15" |
| 10.0 | 05'46" | 00:54'18" |
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