5.2 km | 00:27:52 | 05:21/km日期: 2015-08-21 18:49 - 卡路里: 281 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'12" / 05'12" / 05'12" / 05'00" / 05'08" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'20") | 820 / 820 |
| 2 | | 05'12" (+00'14") | 831 / 1650 |
| 3 | | 05'05" (+00'07") | 426 / 2077 |
| 4 | | 05'17" (+00'19") | 413 / 2489 |
| 5 | | 05'17" (+00'19") | 410 / 2900 |
| 6 | | 05'03" (+00'05") | 425 / 3324 |
| 7 | | 05'10" (+00'12") | 409 / 3733 |
| 8 | | 04'58" | 426 / 4159 |
| 9 | | 05'09" (+00'11") | 414 / 4573 |
| 10 | | 05'08" (+00'10") | 830 / 5403 |
8月累積里程 :
211.29 km 
Brooks T7 Racer 累積 :
575.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'12" | 00:10'24" |
| 3 | 05'12" | 00:15'36" |
| 4 | 05'00" | 00:20'36" |
| 5 | 05'08" | 00:25'44" |
| 5.4 | 05'16" | 00:27'52" |
展開計圈分析
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