9.5 km | 00:54:29 | 05:43/km日期: 2022-06-25 18:17 - 總爬升: 127 m - 卡路里: 750 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 05'32" / 05'32" / 05'33" / 05'31" / 05'46" / 05'48" / 05'49" / 06'01" / 05'56" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'02") | 1000 / 1000 |
2 | | 05'32" (+00'02") | 1000 / 2000 |
3 | | 05'33" (+00'03") | 1000 / 3000 |
4 | | 05'30" | 1000 / 4000 |
5 | | 05'46" (+00'16") | 1000 / 5000 |
6 | | 05'47" (+00'17") | 1000 / 6000 |
7 | | 05'49" (+00'19") | 1000 / 7000 |
8 | | 06'00" (+00'30") | 1000 / 8000 |
9 | | 05'56" (+00'26") | 1000 / 9000 |
10 | | 05'43" (+00'13") | 525 / 9525 |
6月累積里程 : 64.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'32" | 00:11'04" |
3 | 05'33" | 00:16'37" |
4 | 05'31" | 00:22'08" |
5 | 05'46" | 00:27'54" |
6 | 05'48" | 00:33'42" |
7 | 05'49" | 00:39'31" |
8 | 06'01" | 00:45'32" |
9 | 05'56" | 00:51'28" |
9.5 | 05'44" | 00:54'29" |