7.1 km | 00:44:20 | 06:12/km日期: 2015-08-22 18:04 - 卡路里: 450 Cal - 溫度: 31°C - 濕度: 78%
Pace: 06'36" / 06'16" / 06'12" / 06'12" / 06'12" / 06'00" / 06'04" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'40") | 1008 / 1008 |
2 | | 06'18" (+00'21") | 996 / 2005 |
3 | | 06'14" (+00'17") | 994 / 2998 |
4 | | 06'13" (+00'16") | 1008 / 4006 |
5 | | 06'12" (+00'15") | 998 / 5005 |
6 | | 05'57" | 1004 / 6009 |
7 | | 06'07" (+00'10") | 992 / 7001 |
8 | | 05'54" | 124 / 7125 |
8月累積里程 :
108.33 km 赤足 累積 :
7014.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'16" | 00:12'52" |
3 | 06'12" | 00:19'04" |
4 | 06'12" | 00:25'16" |
5 | 06'12" | 00:31'28" |
6 | 06'00" | 00:37'28" |
7 | 06'04" | 00:43'32" |
7.1 | 06'24" | 00:44'20" |