13.4 km | 00:58:59 | 04:24/km日期: 2022-06-27 19:02 - 平均心率: 138 - 卡路里: 757 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 04'45" / 04'38" / 04'33" / 04'30" / 04'23" / 04'19" / 04'19" / 04'23" / 04'18" / 04'14" / 04'23" / 04'18" / 04'12" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'33") | 1000 / 1000 |
| 2 | | 04'38" (+00'26") | 1000 / 2000 |
| 3 | | 04'32" (+00'20") | 1000 / 3000 |
| 4 | | 04'30" (+00'18") | 1000 / 4000 |
| 5 | | 04'22" (+00'10") | 1000 / 5000 |
| 6 | | 04'19" (+00'07") | 1000 / 6000 |
| 7 | | 04'18" (+00'06") | 1000 / 7000 |
| 8 | | 04'23" (+00'11") | 1000 / 8000 |
| 9 | | 04'17" (+00'05") | 1000 / 9000 |
| 10 | | 04'13" (+00'01") | 1000 / 10000 |
| 11 | | 04'23" (+00'11") | 1000 / 11000 |
| 12 | | 04'18" (+00'06") | 1000 / 12000 |
| 13 | | 04'12" | 1000 / 13000 |
| 14 | | 04'14" (+00'02") | 403 / 13403 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 315.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'38" | 00:09'23" |
| 3 | 04'33" | 00:13'56" |
| 4 | 04'30" | 00:18'26" |
| 5 | 04'23" | 00:22'49" |
| 6 | 04'19" | 00:27'08" |
| 7 | 04'19" | 00:31'27" |
| 8 | 04'23" | 00:35'50" |
| 9 | 04'18" | 00:40'08" |
| 10 | 04'14" | 00:44'22" |
| 11 | 04'23" | 00:48'45" |
| 12 | 04'18" | 00:53'03" |
| 13 | 04'12" | 00:57'15" |
| 13.4 | 04'17" | 00:58'59" |
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