27.2 km | 14:44:02 | 32:32/km日期: 2022-06-28 00:56 - 總爬升: 1914 m - 平均心率: 100 - 卡路里: 4226 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 98%
Pace: 36'59" / 25'02" / 31'12" / 35'59" / 35'24" / 67'15" / 58'45" / 52'08" / 54'28" / 30'04" / 33'00" / 30'58" / 14'58" / 17'59" / 71'19" / 48'25" / 38'13" / 26'55" / 36'40" / 46'46" / 34'43" / 21'32" / 16'08" / 15'10" / 11'15" / 08'00" / 09'27" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 35'51" (+27'52") | 1000 / 1000 |
| 2 | | 25'01" (+17'02") | 1000 / 2000 |
| 3 | | 31'12" (+23'13") | 1000 / 3000 |
| 4 | | 35'59" (+28'00") | 1000 / 4000 |
| 5 | | 35'23" (+27'24") | 1000 / 5000 |
| 6 | | 01:07'14" (+59'15") | 1000 / 6000 |
| 7 | | 58'32" (+50'33") | 1000 / 7000 |
| 8 | | 52'02" (+44'03") | 1000 / 8000 |
| 9 | | 54'27" (+46'28") | 1000 / 9000 |
| 10 | | 30'04" (+22'05") | 1000 / 10000 |
| 11 | | 32'59" (+25'00") | 1000 / 11000 |
| 12 | | 30'57" (+22'58") | 1000 / 12000 |
| 13 | | 14'58" (+06'59") | 1000 / 13000 |
| 14 | | 17'59" (+10'00") | 1000 / 14000 |
| 15 | | 01:11'18" (+03'19") | 1000 / 15000 |
| 16 | | 23'47" (+15'48") | 1000 / 16000 |
| 17 | | 38'13" (+30'14") | 1000 / 17000 |
| 18 | | 26'54" (+18'55") | 1000 / 18000 |
| 19 | | 36'40" (+28'41") | 1000 / 19000 |
| 20 | | 46'45" (+38'46") | 1000 / 20000 |
| 21 | | 34'43" (+26'44") | 1000 / 21000 |
| 22 | | 21'18" (+13'19") | 1000 / 22000 |
| 23 | | 16'07" (+08'08") | 1000 / 23000 |
| 24 | | 15'10" (+07'11") | 1000 / 24000 |
| 25 | | 11'15" (+03'16") | 1000 / 25000 |
| 26 | | 07'59" | 1000 / 26000 |
| 27 | | 09'26" (+01'27") | 1000 / 27000 |
| 28 | | 09'46" (+01'47") | 164 / 27164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 43.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 36'59" | 00:36'59" |
| 2 | 25'02" | 01:02'01" |
| 3 | 31'12" | 01:33'13" |
| 4 | 35'59" | 02:09'12" |
| 5 | 35'24" | 02:44'36" |
| 6 | 67'15" | 03:51'51" |
| 7 | 58'45" | 04:50'36" |
| 8 | 52'08" | 05:42'44" |
| 9 | 54'28" | 06:37'12" |
| 10 | 30'04" | 07:07'16" |
| 11 | 33'00" | 07:40'16" |
| 12 | 30'58" | 08:11'14" |
| 13 | 14'58" | 08:26'12" |
| 14 | 17'59" | 08:44'11" |
| 15 | 71'19" | 09:55'30" |
| 16 | 48'25" | 10:43'55" |
| 17 | 38'13" | 11:22'08" |
| 18 | 26'55" | 11:49'03" |
| 19 | 36'40" | 12:25'43" |
| 20 | 46'46" | 13:12'29" |
| 21 | 34'43" | 13:47'12" |
| 22 | 21'32" | 14:08'44" |
| 23 | 16'08" | 14:24'52" |
| 24 | 15'10" | 14:40'02" |
| 25 | 11'15" | 14:51'17" |
| 26 | 08'00" | 14:59'17" |
| 27 | 09'27" | 15:08'44" |
| 27.2 | 09'45" | 15:10'20" |
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