4.0 km | 00:24:04 | 05:58/km日期: 2015-08-22 18:24 - 總爬升: 233 m - 卡路里: 283 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'40" / 05'00" / 06'30" / 05'43" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+02'57") | 390 / 390 |
2 | | 06'25" (+02'28") | 407 / 797 |
3 | | 06'26" (+02'29") | 398 / 1196 |
4 | | 04'40" (+00'43") | 406 / 1602 |
5 | | 04'43" (+00'46") | 398 / 2001 |
6 | | 06'46" (+02'49") | 401 / 2402 |
7 | | 05'57" (+02'00") | 400 / 2802 |
8 | | 06'40" (+02'43") | 402 / 3205 |
9 | | 03'57" | 404 / 3609 |
10 | | 06'42" (+02'45") | 389 / 3999 |
11 | | 13'46" (+09'49") | 29 / 4028 |
8月累積里程 : 128.42 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'00" | 00:11'40" |
3 | 06'30" | 00:18'10" |
4 | 05'43" | 00:23'53" |
4.0 | 06'30" | 00:24'04" |