6.5 km | 00:38:54 | 05:58/km日期: 2015-08-07 06:53 - 卡路里: 523 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'18" / 06'08" / 06'20" / 06'05" / 05'49" / 05'24" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'54") | 1006 / 1006 |
2 | | 06'07" (+00'44") | 1014 / 2021 |
3 | | 06'19" (+00'56") | 1010 / 3031 |
4 | | 06'06" (+00'43") | 1009 / 4041 |
5 | | 05'47" (+00'24") | 1004 / 5045 |
6 | | 05'23" | 1002 / 6048 |
7 | | 05'37" (+00'14") | 459 / 6507 |
8月累積里程 : 82.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'08" | 00:12'26" |
3 | 06'20" | 00:18'46" |
4 | 06'05" | 00:24'51" |
5 | 05'49" | 00:30'40" |
6 | 05'24" | 00:36'04" |
6.5 | 05'34" | 00:38'54" |