10.3 km | 01:04:41 | 06:16/km日期: 2022-06-26 17:30 - 卡路里: 739 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'00" / 05'58" / 05'56" / 06'09" / 06'12" / 06'21" / 06'18" / 06'26" / 06'27" / 06'33" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'09") | 1000 / 1000 |
2 | | 05'57" (+00'01") | 1000 / 2000 |
3 | | 05'56" | 1000 / 3000 |
4 | | 06'09" (+00'13") | 1000 / 4000 |
5 | | 06'12" (+00'16") | 1000 / 5000 |
6 | | 06'20" (+00'24") | 1000 / 6000 |
7 | | 06'17" (+00'21") | 1000 / 7000 |
8 | | 06'26" (+00'30") | 1000 / 8000 |
9 | | 06'26" (+00'30") | 1000 / 9000 |
10 | | 06'33" (+00'37") | 1000 / 10000 |
11 | | 07'14" (+01'18") | 315 / 10315 |
6月累積里程 : 113.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'58" | 00:11'58" |
3 | 05'56" | 00:17'54" |
4 | 06'09" | 00:24'03" |
5 | 06'12" | 00:30'15" |
6 | 06'21" | 00:36'36" |
7 | 06'18" | 00:42'54" |
8 | 06'26" | 00:49'20" |
9 | 06'27" | 00:55'47" |
10 | 06'33" | 01:02'20" |
10.3 | 07'14" | 01:04'37" |