16.1 km | 01:11:15 | 04:25/km日期: 2022-06-26 05:19 - 平均心率: 143 - 卡路里: 1013 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 04'28" / 04'26" / 04'25" / 04'25" / 04'26" / 04'18" / 04'22" / 04'21" / 04'21" / 04'28" / 04'25" / 04'28" / 04'33" / 04'22" / 04'29" / 04'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'10") | 1000 / 1000 |
| 2 | | 04'25" (+00'07") | 1000 / 2000 |
| 3 | | 04'25" (+00'07") | 1000 / 3000 |
| 4 | | 04'24" (+00'06") | 1000 / 4000 |
| 5 | | 04'25" (+00'07") | 1000 / 5000 |
| 6 | | 04'18" | 1000 / 6000 |
| 7 | | 04'22" (+00'04") | 1000 / 7000 |
| 8 | | 04'20" (+00'02") | 1000 / 8000 |
| 9 | | 04'20" (+00'02") | 1000 / 9000 |
| 10 | | 04'27" (+00'09") | 1000 / 10000 |
| 11 | | 04'25" (+00'07") | 1000 / 11000 |
| 12 | | 04'27" (+00'09") | 1000 / 12000 |
| 13 | | 04'32" (+00'14") | 1000 / 13000 |
| 14 | | 04'22" (+00'04") | 1000 / 14000 |
| 15 | | 04'28" (+00'10") | 1000 / 15000 |
| 16 | | 04'33" (+00'15") | 1000 / 16000 |
| 17 | | 04'10" | 100 / 16100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 315.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'26" | 00:08'54" |
| 3 | 04'25" | 00:13'19" |
| 4 | 04'25" | 00:17'44" |
| 5 | 04'26" | 00:22'10" |
| 6 | 04'18" | 00:26'28" |
| 7 | 04'22" | 00:30'50" |
| 8 | 04'21" | 00:35'11" |
| 9 | 04'21" | 00:39'32" |
| 10 | 04'28" | 00:44'00" |
| 11 | 04'25" | 00:48'25" |
| 12 | 04'28" | 00:52'53" |
| 13 | 04'33" | 00:57'26" |
| 14 | 04'22" | 01:01'48" |
| 15 | 04'29" | 01:06'17" |
| 16 | 04'33" | 01:10'50" |
| 16.1 | 04'08" | 01:11'15" |
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