10.0 km | 01:08:24 | 06:50/km日期: 2022-06-27 17:39 - 平均心率: 146 - 卡路里: 744 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 06'18" / 06'05" / 06'13" / 06'35" / 06'56" / 06'51" / 07'00" / 07'17" / 07'35" / 07'29" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'14") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'12" (+00'08") | 1000 / 3000 |
| 4 | | 06'35" (+00'31") | 1000 / 4000 |
| 5 | | 06'56" (+00'52") | 1000 / 5000 |
| 6 | | 06'51" (+00'47") | 1000 / 6000 |
| 7 | | 06'59" (+00'55") | 1000 / 7000 |
| 8 | | 07'16" (+01'12") | 1000 / 8000 |
| 9 | | 07'35" (+01'31") | 1000 / 9000 |
| 10 | | 07'17" (+01'13") | 706 / 9706 |
| 11 | | 08'00" (+01'56") | 300 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 52.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 06'13" | 00:18'36" |
| 4 | 06'35" | 00:25'11" |
| 5 | 06'56" | 00:32'07" |
| 6 | 06'51" | 00:38'58" |
| 7 | 07'00" | 00:45'58" |
| 8 | 07'17" | 00:53'15" |
| 9 | 07'35" | 01:00'50" |
| 10 | 07'29" | 01:08'19" |
| 10.0 | 10'45" | 01:08'24" |
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