16.0 km | 01:24:14 | 05:15/km日期: 2022-06-25 05:59 - 卡路里: 1081 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 05'52" / 05'36" / 05'36" / 05'30" / 05'37" / 05'29" / 05'25" / 05'22" / 23'17" / 05'09" / 05'10" / 04'58" / 04'49" / 04'58" / 04'53" / 04'21" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'32") | 1000 / 1000 |
2 | | 05'36" (+01'16") | 1000 / 2000 |
3 | | 05'35" (+01'15") | 1000 / 3000 |
4 | | 05'29" (+01'09") | 1000 / 4000 |
5 | | 05'37" (+01'17") | 1000 / 5000 |
6 | | 05'29" (+01'09") | 1000 / 6000 |
7 | | 05'24" (+01'04") | 1000 / 7000 |
8 | | 05'22" (+01'02") | 1000 / 8000 |
9 | | 05'22" (+01'02") | 1000 / 9000 |
10 | | 05'09" (+00'49") | 1000 / 10000 |
11 | | 05'09" (+00'49") | 1000 / 11000 |
12 | | 04'58" (+00'38") | 1000 / 12000 |
13 | | 04'49" (+00'29") | 1000 / 13000 |
14 | | 04'57" (+00'37") | 1000 / 14000 |
15 | | 04'53" (+00'33") | 1000 / 15000 |
16 | | 04'20" | 1000 / 16000 |
17 | | 03'59" | 27 / 16027 |
6月累積里程 :
65.09 km NIKE React infinity run FK 累積 :
1054.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'36" | 00:11'28" |
3 | 05'36" | 00:17'04" |
4 | 05'30" | 00:22'34" |
5 | 05'37" | 00:28'11" |
6 | 05'29" | 00:33'40" |
7 | 05'25" | 00:39'05" |
8 | 05'22" | 00:44'27" |
9 | 23'17" | 01:07'44" |
10 | 05'09" | 01:12'53" |
11 | 05'10" | 01:18'03" |
12 | 04'58" | 01:23'01" |
13 | 04'49" | 01:27'50" |
14 | 04'58" | 01:32'48" |
15 | 04'53" | 01:37'41" |
16 | 04'21" | 01:42'02" |
16.0 | 04'18" | 01:42'09" |