9.1 km | 00:54:51 | 06:01/km日期: 2022-06-23 17:19 - 平均心率: 157 - 卡路里: 543 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 06'22" / 06'09" / 05'53" / 05'47" / 05'50" / 10'06" / 05'56" / 06'03" / 06'07" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'35") | 1000 / 1000 |
| 2 | | 06'08" (+00'21") | 1000 / 2000 |
| 3 | | 05'53" (+00'06") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 05'49" (+00'02") | 1000 / 5000 |
| 6 | | 06'02" (+00'15") | 1000 / 6000 |
| 7 | | 05'55" (+00'08") | 1000 / 7000 |
| 8 | | 06'03" (+00'16") | 1000 / 8000 |
| 9 | | 06'07" (+00'20") | 1000 / 9000 |
| 10 | | 06'07" (+00'20") | 114 / 9114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 133.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'09" | 00:12'31" |
| 3 | 05'53" | 00:18'24" |
| 4 | 05'47" | 00:24'11" |
| 5 | 05'50" | 00:30'01" |
| 6 | 10'06" | 00:40'07" |
| 7 | 05'56" | 00:46'03" |
| 8 | 06'03" | 00:52'06" |
| 9 | 06'07" | 00:58'13" |
| 9.1 | 06'06" | 00:58'55" |
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