15.2 km | 01:29:38 | 05:54/km日期: 2022-06-22 18:00 - 卡路里: 1051 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 11'03" / 07'19" / 06'00" / 05'50" / 05'44" / 05'41" / 05'44" / 05'45" / 05'38" / 05'39" / 05'54" / 06'01" / 05'54" / 05'52" / 14'02" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'28") | 1000 / 1000 |
| 2 | | 06'19" (+00'42") | 1000 / 2000 |
| 3 | | 06'00" (+00'23") | 1000 / 3000 |
| 4 | | 05'49" (+00'12") | 1000 / 4000 |
| 5 | | 05'44" (+00'07") | 1000 / 5000 |
| 6 | | 05'40" (+00'03") | 1000 / 6000 |
| 7 | | 05'44" (+00'07") | 1000 / 7000 |
| 8 | | 05'44" (+00'07") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 05'39" (+00'02") | 1000 / 10000 |
| 11 | | 05'53" (+00'16") | 1000 / 11000 |
| 12 | | 06'01" (+00'24") | 1000 / 12000 |
| 13 | | 05'53" (+00'16") | 1000 / 13000 |
| 14 | | 05'52" (+00'15") | 1000 / 14000 |
| 15 | | 05'42" (+00'05") | 1000 / 15000 |
| 16 | | 05'15" | 153 / 15153 |
6月累積里程 : 450.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'03" | 00:11'03" |
| 2 | 07'19" | 00:18'22" |
| 3 | 06'00" | 00:24'22" |
| 4 | 05'50" | 00:30'12" |
| 5 | 05'44" | 00:35'56" |
| 6 | 05'41" | 00:41'37" |
| 7 | 05'44" | 00:47'21" |
| 8 | 05'45" | 00:53'06" |
| 9 | 05'38" | 00:58'44" |
| 10 | 05'39" | 01:04'23" |
| 11 | 05'54" | 01:10'17" |
| 12 | 06'01" | 01:16'18" |
| 13 | 05'54" | 01:22'12" |
| 14 | 05'52" | 01:28'04" |
| 15 | 14'02" | 01:42'06" |
| 15.2 | 05'12" | 01:42'54" |
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