7.1 km | 00:56:30 | 07:56/km日期: 2015-08-18 20:09 - 卡路里: 415 Cal - 總步數: 9202 - 平均步頻: 162 - 平均步幅: 77 cm - 溫度: 27°C - 濕度: 88%
Pace: 07'42" / 08'00" / 07'43" / 07'51" / 07'57" / 08'14" / 07'54" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" | 1007 / 1007 | 165 / 78 |
2 | | 08'03" (+00'25") | 1000 / 2007 | 166 / 74 |
3 | | 07'42" (+00'04") | 993 / 3001 | 165 / 78 |
4 | | 07'51" (+00'13") | 999 / 4000 | 161 / 78 |
5 | | 07'55" (+00'17") | 1003 / 5004 | 165 / 76 |
6 | | 08'15" (+00'37") | 996 / 6000 | 156 / 77 |
7 | | 07'53" (+00'15") | 1001 / 7002 | 166 / 76 |
8 | | 10'41" (+03'03") | 107 / 7109 | 111 / 83 |
8月累積里程 : 170.95 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 08'00" | 00:15'42" |
3 | 07'43" | 00:23'25" |
4 | 07'51" | 00:31'16" |
5 | 07'57" | 00:39'13" |
6 | 08'14" | 00:47'27" |
7 | 07'54" | 00:55'21" |
7.1 | 10'26" | 00:56'30" |