9.0 km | 01:01:15 | 06:48/km日期: 2015-04-26 17:35 - 總爬升: 161 m - 卡路里: 518 Cal - 總步數: 10480 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 55%
Pace: 06'01" / 06'51" / 06'46" / 07'37" / 06'36" / 07'02" / 06'38" / 07'14" / 06'27" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" | 1000 / 1000 | 173 / 95 |
| 2 | | 06'48" (+00'48") | 1005 / 2005 | 172 / 85 |
| 3 | | 06'46" (+00'46") | 999 / 3005 | 172 / 85 |
| 4 | | 07'40" (+01'40") | 1003 / 4008 | 156 / 83 |
| 5 | | 06'34" (+00'34") | 990 / 4999 | 174 / 87 |
| 6 | | 07'01" (+01'01") | 1000 / 6000 | 175 / 81 |
| 7 | | 06'36" (+00'36") | 1004 / 7005 | 174 / 86 |
| 8 | | 07'18" (+01'18") | 999 / 8005 | 168 / 81 |
| 9 | | 06'24" (+00'24") | 995 / 9001 | 174 / 89 |
| 10 | | 15'18" (+09'18") | 6 / 9007 | 60 / 108 |
4月累積里程 : 65.45 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'51" | 00:12'52" |
| 3 | 06'46" | 00:19'38" |
| 4 | 07'37" | 00:27'15" |
| 5 | 06'36" | 00:33'51" |
| 6 | 07'02" | 00:40'53" |
| 7 | 06'38" | 00:47'31" |
| 8 | 07'14" | 00:54'45" |
| 9 | 06'27" | 01:01'12" |
| 9.0 | 33'19" | 01:01'15" |
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