6.0 km | 00:57:32 | 09:35/km日期: 2022-06-19 17:17 - 卡路里: 440 Cal - 平均步頻: 142 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 11'06" / 06'54" / 06'58" / 06'30" / 10'20" / 15'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'49" (+08'32") | 500 / 500 |
2 | | 07'45" (+01'28") | 500 / 1000 |
3 | | 07'08" (+00'51") | 500 / 1500 |
4 | | 06'39" (+00'22") | 500 / 2000 |
5 | | 06'50" (+00'33") | 500 / 2500 |
6 | | 07'05" (+00'48") | 500 / 3000 |
7 | | 06'43" (+00'26") | 500 / 3500 |
8 | | 06'17" | 500 / 4000 |
9 | | 08'17" (+02'00") | 500 / 4500 |
10 | | 12'21" (+06'04") | 500 / 5000 |
11 | | 14'43" (+08'26") | 500 / 5500 |
12 | | 16'22" (+10'05") | 499 / 5999 |
6月累積里程 : 70.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'06" | 00:11'06" |
2 | 06'54" | 00:18'00" |
3 | 06'58" | 00:24'58" |
4 | 06'30" | 00:31'28" |
5 | 10'20" | 00:41'48" |
6.0 | 15'32" | 00:57'20" |