21.5 km | 02:20:07 | 06:31/km日期: 2022-06-18 05:20 - 總爬升: 427 m - 平均心率: 137 - 卡路里: 1216 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'07" / 05'55" / 06'15" / 06'27" / 05'39" / 06'13" / 05'32" / 06'09" / 06'23" / 06'12" / 08'22" / 07'09" / 06'09" / 07'17" / 05'59" / 07'39" / 06'41" / 06'26" / 07'03" / 06'00" / 07'38" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'36") | 1000 / 1000 |
2 | | 05'55" (+00'24") | 1000 / 2000 |
3 | | 06'15" (+00'44") | 1000 / 3000 |
4 | | 06'26" (+00'55") | 1000 / 4000 |
5 | | 05'39" (+00'08") | 1000 / 5000 |
6 | | 06'13" (+00'42") | 1000 / 6000 |
7 | | 05'31" | 1000 / 7000 |
8 | | 06'08" (+00'37") | 1000 / 8000 |
9 | | 06'23" (+00'52") | 1000 / 9000 |
10 | | 06'12" (+00'41") | 1000 / 10000 |
11 | | 08'22" (+02'51") | 1000 / 11000 |
12 | | 07'08" (+01'37") | 1000 / 12000 |
13 | | 06'08" (+00'37") | 1000 / 13000 |
14 | | 07'16" (+01'45") | 1000 / 14000 |
15 | | 05'58" (+00'27") | 1000 / 15000 |
16 | | 07'39" (+02'08") | 1000 / 16000 |
17 | | 06'41" (+01'10") | 1000 / 17000 |
18 | | 06'26" (+00'55") | 1000 / 18000 |
19 | | 07'03" (+01'32") | 1000 / 19000 |
20 | | 05'59" (+00'28") | 1000 / 20000 |
21 | | 07'37" (+02'06") | 1000 / 21000 |
22 | | 05'48" (+00'17") | 493 / 21493 |
新北市Charles