9.0 km | 01:19:04 | 08:45/km日期: 2022-06-12 18:20 - 卡路里: 349 Cal - 平均步頻: 172
Pace: 11'42" / 07'43" / 08'19" / 10'15" / 07'44" / 08'41" / 08'44" / 08'43" / 06'28" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'42" (+05'15") | 1000 / 1000 |
2 | | 07'42" (+01'15") | 1000 / 2000 |
3 | | 08'19" (+01'52") | 1000 / 3000 |
4 | | 10'13" (+03'46") | 1000 / 4000 |
5 | | 07'44" (+01'17") | 1000 / 5000 |
6 | | 08'41" (+02'14") | 1000 / 6000 |
7 | | 08'43" (+02'16") | 1000 / 7000 |
8 | | 08'43" (+02'16") | 1000 / 8000 |
9 | | 06'27" | 1000 / 9000 |
10 | | 20'42" (+14'15") | 36 / 9036 |
6月累積里程 : 22.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'42" | 00:11'42" |
2 | 07'43" | 00:19'25" |
3 | 08'19" | 00:27'44" |
4 | 10'15" | 00:37'59" |
5 | 07'44" | 00:45'43" |
6 | 08'41" | 00:54'24" |
7 | 08'44" | 01:03'08" |
8 | 08'43" | 01:11'51" |
9 | 06'28" | 01:18'19" |
9.0 | 20'43" | 01:19'04" |