43.9 km | 10:42:56 | 14:38/km日期: 2015-08-15 06:30 - 總爬升: 1852 m - 卡路里: 2568 Cal - 總步數: 32200 - 平均步頻: 50 - 平均步幅: 136 cm - 溫度: 27°C - 濕度: 80%
Pace: 16'18" / 20'43" / 17'24" / 07'51" / 06'52" / 08'16" / 09'11" / 23'50" / 23'18" / 07'27" / 09'13" / 22'27" / 08'57" / 08'58" / 10'32" / 12'28" / 14'12" / 15'15" / 14'47" / 13'11" / 15'24" / 15'16" / 15'52" / 08'18" / 06'42" / 09'54" / 07'19" / 17'44" / 20'02" / 19'07" / 08'00" / 12'17" / 15'11" / 14'55" / 14'19" / 13'29" / 25'34" / 18'09" / 18'23" / 25'17" / 12'56" / 14'11" / 24'19" / 15'23" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'27" (+06'18") | 708 / 708 | 82 / 97 |
2 | | 22'07" (+15'58") | 1005 / 1714 | 32 / 140 |
3 | | 20'39" (+14'30") | 1002 / 2716 | 36 / 134 |
4 | | 08'42" (+02'33") | 1005 / 3722 | 93 / 123 |
5 | | 06'20" (+00'11") | 1007 / 4729 | 166 / 94 |
6 | | 06'41" (+00'32") | 1005 / 5735 | 152 / 98 |
7 | | 10'31" (+04'22") | 1000 / 6735 | 63 / 150 |
8 | | 20'30" (+14'21") | 1005 / 7741 | 53 / 91 |
9 | | 23'57" (+17'48") | 1003 / 8744 | 19 / 213 |
10 | | 10'33" (+04'24") | 1006 / 9751 | 83 / 113 |
11 | | 06'09" | 1002 / 10754 | 162 / 100 |
12 | | 24'41" (+18'32") | 1007 / 11761 | 19 / 205 |
13 | | 08'35" (+02'26") | 1005 / 12767 | 144 / 80 |
14 | | 08'37" (+02'28") | 1006 / 13773 | 112 / 102 |
15 | | 09'44" (+03'35") | 1001 / 14774 | 90 / 114 |
16 | | 13'20" (+07'11") | 1006 / 15781 | 72 / 102 |
17 | | 13'46" (+07'37") | 1002 / 16784 | 68 / 105 |
18 | | 14'53" (+08'44") | 1000 / 17784 | 36 / 185 |
19 | | 14'39" (+08'30") | 1005 / 18789 | 39 / 174 |
20 | | 12'50" (+06'41") | 1004 / 19794 | 46 / 167 |
21 | | 14'34" (+08'25") | 1004 / 20798 | 31 / 221 |
22 | | 17'23" (+11'14") | 1007 / 21806 | 41 / 139 |
23 | | 16'02" (+09'53") | 1004 / 22810 | 37 / 166 |
24 | | 08'37" (+02'28") | 1003 / 23814 | 95 / 121 |
25 | | 06'55" (+00'46") | 1181 / 24996 | 169 / 85 |
26 | | 08'09" (+02'00") | 1008 / 26005 | 66 / 185 |
27 | | 07'42" (+01'33") | 1003 / 27008 | 114 / 113 |
28 | | 15'43" (+09'34") | 1003 / 28012 | 47 / 134 |
29 | | 19'10" (+13'01") | 1000 / 29012 | 32 / 161 |
30 | | 21'40" (+15'31") | 1005 / 30018 | 46 / 98 |
31 | | 08'03" (+01'54") | 1007 / 31025 | 167 / 73 |
32 | | 11'36" (+05'27") | 1004 / 32030 | 67 / 128 |
33 | | 13'55" (+07'46") | 1006 / 33036 | 40 / 176 |
34 | | 15'12" (+09'03") | 1003 / 34040 | 20 / 325 |
35 | | 14'45" (+08'36") | 1002 / 35042 | 29 / 229 |
36 | | 13'20" (+07'11") | 1007 / 36050 | 31 / 238 |
37 | | 23'45" (+17'36") | 1000 / 37051 | 17 / 237 |
38 | | 19'12" (+13'03") | 1006 / 38058 | 14 / 367 |
39 | | 15'50" (+09'41") | 1001 / 39060 | 26 / 239 |
40 | | 25'54" (+19'45") | 1007 / 40068 | 16 / 234 |
41 | | 15'01" (+08'52") | 1001 / 41069 | 32 / 205 |
42 | | 13'29" (+07'20") | 1004 / 42073 | 41 / 179 |
43 | | 22'12" (+16'03") | 1006 / 43079 | 26 / 170 |
44 | | 19'12" (+13'03") | 1008 / 44088 | 31 / 164 |
8月累積里程 : 268.94 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'18" | 00:16'18" |
2 | 20'43" | 00:37'01" |
3 | 17'24" | 00:54'25" |
4 | 07'51" | 01:02'16" |
5 | 06'52" | 01:09'08" |
6 | 08'16" | 01:17'24" |
7 | 09'11" | 01:26'35" |
8 | 23'50" | 01:50'25" |
9 | 23'18" | 02:13'43" |
10 | 07'27" | 02:21'10" |
11 | 09'13" | 02:30'23" |
12 | 22'27" | 02:52'50" |
13 | 08'57" | 03:01'47" |
14 | 08'58" | 03:10'45" |
15 | 10'32" | 03:21'17" |
16 | 12'28" | 03:33'45" |
17 | 14'12" | 03:47'57" |
18 | 15'15" | 04:03'12" |
19 | 14'47" | 04:17'59" |
20 | 13'11" | 04:31'10" |
21 | 15'24" | 04:46'34" |
22 | 15'16" | 05:01'50" |
23 | 15'52" | 05:17'42" |
24 | 08'18" | 05:26'00" |
25 | 06'42" | 05:32'42" |
26 | 09'54" | 05:42'36" |
27 | 07'19" | 05:49'55" |
28 | 17'44" | 06:07'39" |
29 | 20'02" | 06:27'41" |
30 | 19'07" | 06:46'48" |
31 | 08'00" | 06:54'48" |
32 | 12'17" | 07:07'05" |
33 | 15'11" | 07:22'16" |
34 | 14'55" | 07:37'11" |
35 | 14'19" | 07:51'30" |
36 | 13'29" | 08:04'59" |
37 | 25'34" | 08:30'33" |
38 | 18'09" | 08:48'42" |
39 | 18'23" | 09:07'05" |
40 | 25'17" | 09:32'22" |
41 | 12'56" | 09:45'18" |
42 | 14'11" | 09:59'29" |
43 | 24'19" | 10:23'48" |
44 | 15'23" | 10:39'11" |
43.9 | -42'-5" | 10:42'56" |