12.4 km | 01:25:22 | 06:52/km日期: 2015-08-16 17:31 - 總爬升: 190 m - 卡路里: 726 Cal - 總步數: 14252 - 平均步頻: 166 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'21" / 05'58" / 06'00" / 06'15" / 09'02" / 06'53" / 05'21" / 12'43" / 06'26" / 05'56" / 05'48" / 06'17" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'00") | 1008 / 1008 | 170 / 92 |
| 2 | | 05'53" (+00'33") | 1003 / 2012 | 182 / 92 |
| 3 | | 05'59" (+00'39") | 1000 / 3013 | 182 / 91 |
| 4 | | 06'14" (+00'54") | 1000 / 4014 | 182 / 87 |
| 5 | | 09'00" (+03'40") | 1002 / 5016 | 173 / 63 |
| 6 | | 06'50" (+01'30") | 1005 / 6022 | 179 / 81 |
| 7 | | 05'20" | 1009 / 7031 | 183 / 101 |
| 8 | | 12'38" (+07'18") | 1002 / 8033 | 93 / 84 |
| 9 | | 06'26" (+01'06") | 1008 / 9042 | 183 / 84 |
| 10 | | 05'52" (+00'32") | 1007 / 10049 | 183 / 92 |
| 11 | | 05'48" (+00'28") | 1004 / 11054 | 181 / 94 |
| 12 | | 06'14" (+00'54") | 1000 / 12055 | 178 / 89 |
| 13 | | 05'37" (+00'17") | 412 / 12467 | 180 / 98 |
8月累積里程 : 268.94 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'58" | 00:12'19" |
| 3 | 06'00" | 00:18'19" |
| 4 | 06'15" | 00:24'34" |
| 5 | 09'02" | 00:33'36" |
| 6 | 06'53" | 00:40'29" |
| 7 | 05'21" | 00:45'50" |
| 8 | 12'43" | 00:58'33" |
| 9 | 06'26" | 01:04'59" |
| 10 | 05'56" | 01:10'55" |
| 11 | 05'48" | 01:16'43" |
| 12 | 06'17" | 01:23'00" |
| 12.4 | 05'44" | 01:25'22" |
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