13.3 km | 01:42:10 | 07:40/km日期: 2022-06-18 19:56 - 平均心率: 131 - 卡路里: 993 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'50" / 06'55" / 06'31" / 06'23" / 06'43" / 06'45" / 09'08" / 07'41" / 09'21" / 06'33" / 07'17" / 11'44" / 10'05" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'26") | 1000 / 1000 |
| 2 | | 06'29" (+00'06") | 1000 / 2000 |
| 3 | | 06'30" (+00'07") | 1000 / 3000 |
| 4 | | 06'23" | 1000 / 4000 |
| 5 | | 06'42" (+00'19") | 1000 / 5000 |
| 6 | | 06'44" (+00'21") | 1000 / 6000 |
| 7 | | 08'24" (+02'01") | 1000 / 7000 |
| 8 | | 07'41" (+01'18") | 1000 / 8000 |
| 9 | | 09'20" (+02'57") | 1000 / 9000 |
| 10 | | 06'32" (+00'09") | 1000 / 10000 |
| 11 | | 07'17" (+00'54") | 1000 / 11000 |
| 12 | | 09'51" (+03'28") | 1000 / 12000 |
| 13 | | 10'04" (+03'41") | 1000 / 13000 |
| 14 | | 10'41" (+04'18") | 306 / 13306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 44.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'55" | 00:13'45" |
| 3 | 06'31" | 00:20'16" |
| 4 | 06'23" | 00:26'39" |
| 5 | 06'43" | 00:33'22" |
| 6 | 06'45" | 00:40'07" |
| 7 | 09'08" | 00:49'15" |
| 8 | 07'41" | 00:56'56" |
| 9 | 09'21" | 01:06'17" |
| 10 | 06'33" | 01:12'50" |
| 11 | 07'17" | 01:20'07" |
| 12 | 11'44" | 01:31'51" |
| 13 | 10'05" | 01:41'56" |
| 13.3 | 10'36" | 01:45'11" |
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